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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate Aberdeen chicks Sweden.

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Like most forms of massage, Thai massage is used to relieve stress, improve range of motion and enhance flexibility. During a Swedish style massage, the client will lie on a massage table in a Hush escorts Waterlooville position — usually facedown to start.

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